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Hi, I'm Erika Monroy

My job is to help you create the happiness you've been looking for through coaching couples, families, teens, businesses, entrepreneurs, and anyone else interested in redesigning their life, making decisions for their happiness, improving their relationships, and developing their Emotional Intelligence.

"Mi trabajo es lograr el bienestar que tanto has buscado a través del coaching para parejas, familias, adolescentes, empresarios, emprendedores y cualquier otra persona interesada en rediseñar su vida, tomar decisiones para su felicidad, mejorar sus relaciones y desarrollar su Inteligencia Emocional".  

Practice Areas

WHAT IS COACHING?

Coaching is a methodology based on neuroscience and positive psychology , which focuses on the creation of a life plan, contemplating all areas:

personal, professional, relationships and quality of life.

This methodology makes your mind work in a clear, focused and committed way to identify, design and achieve your goals.

It's a transformation process that helps you develop new skills, enhance your strengths , get to know yourself better, motivate yourself, and set measurable and achievable goals.

Overcome your fears, learn from yourself and achieve all your life goals.

CHOOSE YOUR TYPE OF SESSION

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Personal Coaching
Couple and/or Family
Coaching
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Business Coaching
Coaching for Teens
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OUR WELLNESS CENTER

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We are a center specialized in the development of comprehensive personal well-being, 

 through virtual education, workshops and courses , among other methodologies.

We have a multidisciplinary team of professionals interested in the development of socio-emotional skills to improve your interpersonal relationships and increase your life quality.

Some of our specialty fields are:

  • Emotional intelligence

  • Mindfulness

  • Socio-emotional education

  • Stress management

  • Communication skills development

  • Leadership

  • Personal development

  • Emotional regulation

  • Self-knowledge

  • Decision making

  • Planning and organization

  • Time management

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